By: Karen Ambrosio, Oncology Wellness Specialist -- Cauliflower is part of the cruciferous vegetables family, and as such, it has extraordinary health benefits. Cauliflower originally came from Cyprus, and was introduced to France by the Italians in the middle of the sixteenth century. Clocking in at only 28 calories, one cup of white cauliflower provides 2 grams fiber, 5 grams carbohydrates, vitamin C, vitamin K, vitamin B5, vitamin B6, manganese, and omega-3 fatty acids.
By: Scot Ackerman, M.D. -- A new study, conducted over five years by the Institute of Cancer Research in London, suggests that targeted radiation may have more long-term benefits for women over 50 years old with primary breast cancer that has not spread to axillary lymph nodes or other parts of the body.
According to the American Cancer Society, Bladder Cancer accounts for 5 percent of newly diagnosed cancer cases in the United States each year. Depending on the stage and type of bladder cancer, treatment can lead to changes in a patient's quality of life, due to the bladder's close proximity to vital pelvic structures. Learn more about the signs, symptoms, and treatment options for Bladder Cancer here.
By: Karen Ambrosio, Oncology Wellness Specialist -- Lower vitamin D levels are associated with an increased risk of weak bones, cardiovascular disease, and autoimmune diseases, and recently Dr. Ackerman has discussed about vitamin D deficiency as a predictor for aggressive prostate cancer. In fact, a recent study links vitamin D intake with improved glucose control in patients with Type 2 diabetes.
By: Katrina Evans, FNP-BC: “You have cancer.” When these words are spoken, people’s lives change forever, in one way or another. A cancer diagnosis can have a physical and emotional impact on people, some greater than others. It can affect one’s life in many ways that may not be expected. Cancer truly is a journey, and many times the journey continues long after the cancer is cured.
By: Scot Ackerman, M.D. -- Colon cancer is the third most common cancer for both U.S. men and women, and while the incidence of colorectal cancer in adults over 50 has declined, rates for those aged 20 to 49 are on the rise. The reason for the increase is not known, but risk factors such as smoking, obesity, physical inactivity, and poor diet could contribute to the higher numbers.
By: Karen Ambrosio, Oncology Wellness Specialist -- Dietary fiber includes the parts of plant foods that our body can't digest or absorb. For this reason, its role in our health is sometimes underestimated. However, a recent study shows that high fiber consumption during adolescence and early adulthood can significantly lower a woman’s breast cancer risk later in life.
It is no secret that healthy living can reduce an individual’s cancer risk. The American Institute for Cancer Research estimates that nearly one-third of the cases of top US cancers could be prevented by following a plant-based diet low in meats and dairy, avoiding obesity, and staying active. Sound easy? Not so much. A recent AICR cancer risk awareness survey found that only 23 percent of Americans actually follow the institute’s dietary recommendations, citing cost as the main excuse.
By: Karen Ambrosio, Oncology Wellness Specialist -- Last year, a group of researchers assessed the effectiveness of Metformin, a conventional treatment for liver fatty disease in children, compared with vitamin E supplementation. Though the researchers used vitamin E pills, good food sources of the fat-soluble nutrient include nuts, seeds, red peppers, asparagus, and avocados.
By: Paul Ossi, M.D. -- Radiation therapy is often recommended following lumpectomy when the tissue margins or lymph nodes removed during surgery test positive for breast cancer cells. It is also prescribed to eliminate any microscopic cancer cells that may remain after the procedure. One of radiation therapy’s benefits is that it can reduce the risk of breast cancer recurrence, an often emotionally trying experience that may require full mastectomy for treatment.