By: Karen Ambrosio, Oncology Wellness Specialist -- In January 2016, the federal government released its New Dietary Guidelines. The guidelines are not intended to treat existing diseases. Instead, they are focused on preventive efforts through dietary patterns across the lifespan, which can help to improve and maintain overall health as well as reduce the risk of chronic diseases.
As a patient moves from active cancer treatment to post-treatment survivorship, it can be difficult to find her “new normal.” The patient may ask herself, “Now what?” Perhaps she doesn’t feel like herself or identify with the person she sees in the mirror. Look Good, Feel Better, a program provided by Ackerman Cancer Center in partnership with the American Cancer Society, aims to address these concerns through its free beauty workshops.
By: Karen Ambrosio, Oncology Wellness Specialist -- Regular consumption of refined sugars and saturated fats accelerates age-related deficits in spatial learning, whereas consuming relatively high amounts of vegetables and fruits may counteract the aging process. In fact, food compounds called phytochemicals have the ability to protect neurons against dysfunction and degeneration. More information and a brain-healthy recipe inside.
By: Scot Ackerman, M.D. -- Radiation therapy is used for cervical cancer at Stage IA2 and above. Cervical cancer treatment may include a combination of external beam radiation, proton beam therapy, and brachytherapy.
By: Karen Ambrosio, Oncology Wellness Specialist -- Before it became a popular superfood, the sweet potato was cultivated by the Incan and pre-Incan races for thousands of years. Sweet potatoes are richer in complex carbohydrates than most root vegetables, and the skin has three times the amount of nutrients compared to the flesh. Here are just a few of the health benefits each nutrient in a sweet potato can provide the human body.
Just 5 days before the 70-year-old was scheduled to undergo surgery for prostate cancer, a simple telephone conversation changed the course of his treatment and, ultimately, his life. Watch his video testimonial and read more about his story here.
By: Karen Ambrosio, Oncology Wellness Specialist -- Anemia can be caused by many things, but when it is related to nutrition, it can be due to insufficient consumption of the basic nutrients needed to build healthy red blood cells: iron, vitamin B12, and folic acid.
The U.S. Preventive Services Task Force (USPSTF) has finalized its recommended mammogram schedule for women with average breast cancer risk. Based on statistical research and data analysis, the USPSTF now recommends mammograms every other year for women ages 50 to 74. The new guidelines aim to reduce false positives and overdiagnosis of breast cancer, which can be more common in younger women.
By: William Peters, M.D., Ph.D. -- Oncologists have been looking for a way to make biopsies easier and more convenient for patients. Using a single drop of blood, a team of international scientists has developed a “liquid biopsy” test capable of detecting, classifying, and locating cancer cells in the body, according to a study published in the journal Cancer Cell.
The Ornish diet, created by physician and former presidential health advisor Dean Ornish, M.D., takes a holistic approach to health that considers all facets of the human being when it comes to health and wellness. The philosophy is that lifestyle changes can prevent, or possibly even reverse, diseases much better than invasive medical procedures and medications can. This diet is based on scientific research that has proven that chronic diseases, such as heart disease, can be prevented and even can be reversed to a certain extent.