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How can you reduce your risk of breast cancer?

While there is no guaranteed way to prevent breast cancer, certain lifestyle changes may help you reduce your risk of developing the disease.

Study Reviews Patient-Reported Quality of Life Outcomes in the Treatment of Localized Prostate Cancer with Proton Therapy

A recent study published in the Journal of Radiation Oncology reviews clinical toxicity and patient-reported quality of life outcomes after prostate cancer treatment with proton beam therapy.

How Lifestyle Impacts your Child’s Mental Skills

Brain development is at its peak during childhood and according to a recent study, physical activity, sleep and less screen time is recommended to to improve brain development and cognitive functions.

The Truth about E-Cigarettes

Some may think e-cigarettes are a "healthier" alternative to cigarettes, but the health risks are just as serious. As e-cigarette usage continues to increase in younger generations, so is the risk of developing cancer from inhaling toxic chemicals.

One Size Does Not Fit All: Individual Risk & Breast Cancer Screening (Part 1)

Up to 75 percent of women diagnosed with breast cancer had no identifiable risk factors for this disease. This is why regular screening mammograms are so important, as is knowing your individual risk. Recent advances in genetic testing have allowed us to identify patients who are at increased risk, and take action to increase surveillance for early signs that the disease may be developing.

Managing Gastroparesis with Diet

About 1.5 million Americans suffer from severe gastroparesis and this condition occurs in up to 50 percent of diabetic patients. This wellness bulletin will give you some dietetic recommendations to manage gastroparesis symptoms.

What to eat during radiation treatment for esophageal cancer

The American Cancer Society estimates that 13,480 men and 3,810 women will be diagnosed with esophageal cancer in 2018. This week's wellness bulletin can help you gain some insight on some dietetic recommendations that can help you manage side effects.

What you need to know about mangoes

You can get the best of both worlds by adding mangoes to your diet. This sweet delicious superfood provides a variety of health benefits that can decrease your risk of disease, particularly certain cancers and much more.

Tips to help you Stick to a Low-Sodium Diet

The high blood pressure caused by eating too much salt puts extra strain on your kidneys, arteries, heart and brain. If you have high blood pressure, follow these tips to help you control your salt intake.

Using Your Phone to Improve Your Health

Many of us own a FitBit or other health tracking device, use a calorie-counting mobile phone app, or use our healthcare providers’ online health portal. While having instant access to your daily steps, physical activity, and nutrition is a great start, it is important to remember that improving your health still requires a commitment for you to make a conscious behavior change.

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