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The World Health Organization wants to remove trans-fats from all food

Trans- fats lead the death of more than 500,000 people around the world annually. Reducing your consumption of trans-fats can improve your overall health, prevent you from being at risk of high cholesterol as well as other chronic conditions.

Recognizing the Signs & Symptoms of Pancreatic Cancer

Pancreatic cancer is a relatively rare – but aggressive – cancer that often remains undetected until it reaches an advanced stage. Although there are no clear-cut ways of identifying pancreatic cancer, recognizing possible symptoms can aid in diagnosis of the disease.

The Skinny on Screening Mammography

It’s common for me to field questions from both patients and referring providers about breast cancer detection with screening mammography. Common questions include: when should I start getting a mammogram? How often do I need one? And – because, let’s be honest, no one really looks forward to their mammogram – when can I stop?

Health Benefit of Grain Bowls

An easy way to obtain your 5 fruits and vegetables a day is by making grain bowls. Grain bowls are healthy, trendy and packed with tons of nutrients, antioxidants and fiber.

The Benefits of Walking and Staying Active

Walking offers many health benefits such as increased bone and muscle strength, weight management, and prevention of heart disease and Type 2 Diabetes.

Combination Treatment with Immunotherapy Drug May Increase Lung Cancer Survival

Combination therapy may increase survival for certain lung cancer patients.

Overcoming the Emotional Impact of a Cancer Diagnosis

Cancer diagnosis can be very overwhelming and can cause a lot of emotions. This article can help you understand the best ways to cope.

Can eating fruits and vegetables make you happier?

Eating a diet high in fruits and vegetables is known to offer many health benefits, from reduced risk of cancer to improved heart health. But did you know that it can also reduce symptoms of depression and put you in a more positive mood overall?

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