
Watermelon and Wellness
No fruit represents summer better than watermelon does! Watermelon is available from May to September, with its peak season being mid-June to late August. This fruit is so versatile and […]
Read blog postNo fruit represents summer better than watermelon does! Watermelon is available from May to September, with its peak season being mid-June to late August. This fruit is so versatile and […]
Read blog postEating apples has health benefits, including preventing chronic diseases, lowering cholesterol, improving digestion, reducing the risk of some cancers, and inducing beneficial bacteria in the colon. Apples contain antioxidant and anti-inflammatory properties.
Read blog postGrapefruit is an abundant winter fruit in Florida and whether grilled, baked, juiced, or eaten raw, it adds a tangy zest to any meal. It also is a great source of antioxidants, vitamin C, vitamin A, potassium, and fiber. This week's bulletin includes a tasty grapefruit salad.
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