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Step into Spring Staying Hydrated and Healthy

In honor of Nutrition and Hydration Week, we’re here to help make sure you have the most fun in the sun this spring and summer. As the spring sunshine approaches, […]

So MATCHA To Talk About!

Green tea comes in a variety of forms, including loose leaves, teabags, and powder. Matcha is a crushed version of green tea leaves, which contains a higher concentration of some […]

Conquering Cancer and the Olympics

According to the American Cancer Society, almost 1.9 million new cancer cases are expected to be diagnosed in 2021. They also estimate that in the United States, 40 out of […]

Diet and Cancer

Diet and Cancer Prevention Only 5–10 % of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95 % have their roots in the environment and lifestyle […]

Men’s Sexual Health & Vitality

Men’s Sexual Health and Vitality: Erectile Dysfunction Erectile dysfunction affects over 30 million men in the United States. While 50% of men over the age of 50 experience ED, only […]