Why are Almonds so Good for You?
If you have ever researched a new diet or meal plan, chances are it suggested almonds as a healthy snack alternative. Almonds have played an essential role in human diets […]
Read blog postmuffin
Avocado- A Versatile Superfood
Avocados are versatile and can be featured as the main ingredient or hidden. They are a superfood with a variety of health benefits for your heart, eyes, and mind, and Karen has a recipe that you will never believe uses avocados, and it will satisfy your sweet tooth.
Read blog post