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Nutty About Omega-3

Assorted nuts including walnuts and hazelnuts, sunflower seeds, flaxseeds, and a halved avocado are arranged on a light wooden surface next to a stethoscope and an ECG printout, with a green banner across the center reading "Nutty About Omega-3.

Omega-3- How It Can Benefit Your Everyday Health A recent study published in the British Medical Journal  found that people with higher consumption of alpha-linolenic acid, an omega-3 fatty acid […]

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