Step into Spring Staying Hydrated and Healthy

Tips to ensure that your body is getting enough fluids to remain healthy year round.
So MATCHA To Talk About!

Matcha is the finest quality tea due to its unique biological ingredients and flavor.
Conquering Cancer and the Olympics
According to the American Cancer Society, almost 1.9 million new cancer cases are expected to be diagnosed in 2021. They also estimate that in the United States, 40 out of […]
Diet and Cancer
Diet and Cancer Prevention Only 5–10 % of all cancer cases can be attributed to genetic defects, whereas the remaining 90–95 % have their roots in the environment and lifestyle […]
Men’s Health Awareness

June is Men’s Health Month The month of June is used to raise awareness about the importance of preventative medicine among men. Additionally, Men’s Health Month aims to increase awareness […]
Senior Health and Wellness

Ackerman Cancer Center Celebrates Senior Health and Wellness May 26, 2021, is National Senior Health and Fitness Day. Ackerman Cancer Center celebrates senior health and wellness every day. Currently, there […]
Women’s Health Week

Women have different nutritional needs based on personal characteristics, lifestyle choices and health conditions. This bulletin will discuss the general dietary recommendations for women in different stages of their life, […]
Satsuma Mandarins- Florida’s Local Fruit with Great Health Benefits

Satsumas are part of the mandarin orange family, a category which also includes clementines and tangerines. Satsuma mandarins may have originated in China. They were first recorded in Florida in 1876 […]
Food Prepping for a Healthier New Year

A new year brings us the possibility of a fresh start. One of the most common New Year’s resolutions is to eat healthier, but it is important for us to […]