Skip to content
Women’s Health Week
Women have different nutritional needs based on personal characteristics, lifestyle choices and health conditions. This bulletin will discuss the general dietary recommendations for women in different stages of their life, […]
Stopping the Stress, One Relaxation Technique at a Time
A cancer diagnosis can be a life-altering event for patients and their loved ones. Coping with cancer and cancer treatments can be difficult and taxing on your mental and emotional […]
Procrastination is Cancer’s Best Friend
Do Yourself a Favor and Get a Breast Exam. A fitness tracker on your wrist cheers you to shoot for 10,000 steps today. You select oatmeal over biscuits and sub […]
Satsuma Mandarins- Florida’s Local Fruit with Great Health Benefits
Satsumas are part of the mandarin orange family, a category which also includes clementines and tangerines. Satsuma mandarins may have originated in China. They were first recorded in Florida in 1876 […]
Food Prepping for a Healthier New Year
A new year brings us the possibility of a fresh start. One of the most common New Year’s resolutions is to eat healthier, but it is important for us to […]